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A complete physical and psychological diagnostic evaluation will help you decide the type of treatment that might be best for you. Listed below are the types of people and places that will make a referral to, or provide, diagnostic and treatment services. Check the Yellow Pages under "mental health," "health," "social services," "suicide prevention," "hospitals," or "physicians" for phone numbers and addresses: 1. Family doctors 2. Mental health specialists, such as psychiatrists, psychologists, social workers, or mental health counselors 3. Health maintenance organizations 4. Community mental health centers 5. Hospital psychiatry departments and outpatient clinics 6. University- or medical school affiliated programs 7. State hospital outpatient clinics 8. Family service/social agencies 9. Private clinics and facilities 10. Employee assistance programs 11. Local medical and/or psychiatric societies |
With the recent emergence of online communication services individuals have access to an international support system virtually at their fingertips. The most popular means of daily support takes place on message boards and chat rooms. Members can discuss and debate issues, treatment options, and get feedback. "Real-time" mutual - and self-help group meetings and professional conferences are among some of the other ways in which members reach out and help each other online. These online meetings are typically held weekly or bi-weekly, depending on the size of the group. Or you can use online services for
research and information gathering purpose.
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An overview of Medication:
Medications work by altering a person's brain chemistry. Many take several weeks before the individual feels their full effect. Finding the appropriate prescription(s) and dosage may take some time. As is the case with any type of medication prescribed for more than a few days, drugs such as antidepressants have to be carefully monitored to see if the individual is getting the correct dosage. Sometimes, patients feel better and are tempted to stop medication too soon. Bipolar disorder or chronic major depression frequently requires that medication becomes part of everyday life to control disabling symptoms. It is important to continue the medication until the doctor feels it can be discontinued. Some medications must be stopped gradually to give the body time to adjust. According to the National Institutes of Health (NIH) antidepressants may cause mild and, usually, temporary side effects in some people. The most common side effects according to NIH, are: 1. Dry mouth: Drink lots of water, chew sugarless gum, clean teeth daily. 2. Constipation: Eat bran cereals, prunes, fruit, and vegetables. 3. Bladder problems: Emptying your bladder may be troublesome, and your urine stream may not be as strong as usual. Call a doctor, however, if pain is experienced. 4. Sexual problems: Sexual functioning may change. If worrisome, discuss with your doctor. 5. Blurred vision: This will probably pass soon. Do not get new glasses. 6. Dizziness: Rise from bed or chair slowly. 7. Drowsiness: This will pass soon. Do not drive or operate heavy equipment if feeling drowsy or sedated. Clozapine
- Unfortunately,
clozapine can also cause a fatal agranulocytosis. Patients receiving the
drug must undergo weekly blood tests to monitor for
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Antidepressants:
Three groups of antidepressant medications are most often used to treat depressive disorders: tricyclics, monoamine oxidase inhibitors (MAOIs), and serotonin reuptake inhibitors. In addition, Lithium is the treatment of choice for bipolar disorder and some forms of recurring, major depression. Antianxiety drugs, such as Valium, are not antidepressants, and they should not be taken alone for a depressive disorder. Individuals taking MAOI will have to avoid certain aged, fermented, or pickled foods. Individuals should be sure to get a complete list of foods that he or she should not eat from the doctor and always carry it with them. Treatments for Panic Disorder
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The area of marriage and family counseling/therapy has exploded over the past decade. Counselors at all levels are expected to work effectively with couples and families experiencing a wide variety of issues and problems. (see family information for specifics) This technique attempts to place control in the hands of the individual. Specific directives are given as to when, where, and with whom, and for what amount of time one should do the undesired behaviors. As the client follows this paradoxical directive, a sense of control over the symptom often develops, resulting in subsequent, change. Many people with severe anxiety or panic disorders also benefit from the use of breathing techniques that concentrate on using the diaphragm and increasing oxygen intake. |
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