Learning to Cope
with Mental Illness:
Family Page
The question is not who to blame but what to do
 
 
      Families receive too little information, advice, or help in coping with a family member's mental illness.  It is my intention to help families and friends understand effective ways to supervise medication, respond to 
inappropriate behavior, maintain calm in the home, and promote at least partial recovery.  When family members realize how serious the illness is, they often feel ashamed and isolated, wondering what went wrong.   They are exposed to conflicting theories and given  contradictory advice about the disorder, while frequently finding themselves doing full-time duty as nurses and social workers.  It is an ordeal in which loyalty, love, and patience are tested against embarrassment, frustration, anger, and despair. Families can become physically, emotionally, and financially exhausted. 

Mental health professionals frequently contributed to the family's burden instead of lightening it.  When a family finds it difficult to adjust it is entirely understandable.  Some families expect more, or preserve the hope of recovery longer. Some are especially disappointed because the patient seemed normal or even superior until the first episode. 

Some Advice for Coping with Acute Mental Illness:
  • do not make demands on the sick person
  • show intense sympathy and involvement.
  • approach calmly and patiently
  • Requests and criticism should be

  • expressed pleasantly, clearly, and concisely.
  • patient's requests, whenever possible, should be respected and not interpreted.
  • watch for signs of relapse
  • rules of behavior should be established and enforced
 
Links:
Good Sites for more info
 
 Alliance for families 
 Help Sourcebook 
 
 U.S. National Library of Medicine 
 Guidelines for families 
 
 
 
Therapy:
Your Options for Treatment
 
   *Family counseling,  sets  limited, specific goals. This therapy instructs family members about the illness, teaches them to communicate better, and trains them in identifying and solving specific problems that arise within the family.

Newsgroup: soc.support.depression.family 
 
    *Behavioral family management puts more
emphasis on learning by doing.  In one version, therapy is conducted at home
once a week for several months. The therapist provides models of appropriate behavior for the family, and they rehearse
as the therapist coaches and prompts them. In problem solving sessions, the family chooses a problem, collaborates with the therapist in defining a goal, lists ways to reach it, then puts one solution into effect and reviews the results. In communication training, family members are shown how to avoid angry and
critical responses to the patient.
   *Multiple family group meetings allows families to  speak  candidly to one another and become more confident as they both give and receive advice.  Two to
three therapists meet with four to eight families for several hours; the patient may or may not be present.  Such groups help to eliminate the  isolation and guilt that many families feel..  Frequently, the  members become friends who help one another in times of crisis. 
 
  Back to the World of Insanity 
 Coping for the Patient
 
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